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  Just like you learn to speak a language.
  Just like you learn to punch on the computer.
  Just like you learn to drive a car or a plane,
  you have to learn to drive back to the Self.
  This is the sadhana, this is the practice -  is something that comes to you
  not just by nature, but by your effort.

                                 

        - His Holiness Sri Sri Ravi Shankar



  ¾ð¾î¸¦ ¹è¿ì´Â °Í°ú °°ÀÌ,
  ÄÄÇ»ÅÍ ÀÔ·ÂÀ» ¹è¿ì´Â °Í°ú °°ÀÌ,
  ÀÚµ¿Â÷³ª ºñÇà±â ¿îÀüÀ» ¹è¿ì´Â °Í°ú °°ÀÌ,
  ´ç½Å ÀÚ½ÅÀ¸·Î µ¹¾Æ°¡´Â ¹ýÀ» ¹è¿ö¾ß ÇÕ´Ï´Ù.

  ÀÌ°ÍÀÌ Sadhana, ¼ö·ÃÀÔ´Ï´Ù. ÀúÀý·Î ¿À´Â °ÍÀÌ ¾Æ´Ï¶ó ´ç½ÅÀÇ ³ë·ÂÀÌ ÇÊ¿äÇÕ´Ï´Ù.